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Workshops and Events

Upcoming Workshops

spring equinox celebration

Saturday

September 23rd 11am

 

Put this one in the diary to leap into spring with some wonderful refreshing and cleansing practice to prepare for the change of season. Celebrate the coming of the light and new beginnings. 

Beautiful Hatha yoga suitable for all levels of experience.

Crystal singing bowl healing

6:30PM Friday October 13th 

5PM Saturday October 21st

 

Come and be surrounded by the exquisite tones of the crystal singing bowls. We are all vibrating at different rates and the sound waves from these beautiful bowls can intentionally alter our frequency to induce a parasympathetic nervous system response (rest and digest), balance our chakras and at the very least make you feel super relaxed. 
The workshop will begin with some very gentle movement suitable for everybody, then a lovely sound bath followed by a guided relaxation and savasana. 

yoga day retreat

Saturday November 11th

 

SAVE THE DATE!

A very special one day retreat is coming and you will not want to miss out!

A whole day of yoga, breath work, yin yoga, journalling, chai, mindfulness and more. 

DETAILS COMING SOON. 

All workshops $25 per person

No prior yoga experience needed but you must be able to participate in a group exercise class and be fairly injury free for the yoga workshops.

Crystal singing bowl events are suitable for all though not always recommended for late pregnancy or those with sensory issues. 

Limited places available

Minimum numbers required for workshop to go ahead. 

BOOKINGS VIA TIMETABLE AND BOOKING TAB ABOVE OR GET IN TOUCH TO SECURE YOUR SPOT.

YOU CAN DOWNLOAD THE MOMENCE APP AND SEARCH FOR THE DATE OF YOUR PREFERRED WORKSHOP. 

MORE INFO CALL OR TEXT BRIT 0408 432 819

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