Workshops and Events
Autumn Flow
9:30 AM Saturday May 31st
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Join us for this special pop up class to get moving this Autumn.
Lots of lovely flowing yoga, some mindfulness and a sweet relaxation to set yourself up for the weekend.
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Will be lots of lovely yoga fun.
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Winter Solstice Celebration
9:30 AM Saturday 21st June
All welcome to celebrate the magic of winter solstice together.
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This is such a special time in the Highlands so bring a friend to mark the turning of the sort days back to the light.
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Enjoy slow flowing yoga, fiery pranayama, a touch of restorative yoga, a sprinkle of mindful intention setting and a sound bath with deep relaxation.
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Stay for a light morning tea.
Yin Yoga Saturdays
Have you tried this wonderful style of yoga? You will soon be in love!
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UPCOMING DATES:
4PM Saturday
May 10th, 24th + June 14th +28th
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Yin Yoga is the perfect antidote to our excessively "Yang" lifestyles. Restore much needed energy, recover from sports and go into deep stretch.
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This style stays low and slow to the mat where poses may be held for up to five minutes. A lovely practice for the experienced yogi however, because we use lots of props like bolsters and blocks, the beginner will benefit equally.
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Yin Yoga aims to elongate muscles, strengthen tendons, hydrate tissues and mobilise joints. The practice also offers all of the other benefits of Yoga such as relaxation, mindfulness, breath control and stress management.
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Check home page or bookings tab to find the next session.
​No prior yoga experience needed but you must be able to participate in a group exercise class and be fairly injury free for the yoga workshops.
Crystal singing bowl events are suitable for all though not always recommended for late pregnancy or those with sensory issues.
Limited places available
Minimum numbers required for workshop to go ahead.
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BOOKINGS VIA TIMETABLE AND BOOKING TAB ABOVE OR GET IN TOUCH TO SECURE YOUR SPOT.
YOU CAN DOWNLOAD THE MOMENCE APP AND SEARCH FOR THE DATE OF YOUR PREFERRED WORKSHOP.
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MORE INFO CALL OR TEXT BRIT 0408 432 819