About Brit

Yoga has been a part of my life since I was very young and Pilates came a little later. I have raised my family in Moss Vale and am proud to offer this beautiful space to the community.

The studio here in the arcade was founded by my yoga teacher nearly 30 years ago. Some of my clients have been coming to classes that whole time! I took over when she retired in 2019 and introduced Pilates. ​

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The journey in these movement modalities has been guided by some of Australia's most senior teachers. ​where I continue self-mastery and mentoring. My teaching is aligned with the classic styles of both yoga and Pilates where I aim for flow, challenge, mindfulness and fun. 

​The physical aspect of moving our bodies, stretching, breathing and restoring is so appealing and vital. Yet it is those rare times when we are totally present, when we step into the moment that the true magic begins.

​Whether this is a major step out of your comfort zone or already part of your lifestyle, I look forward to welcoming you to the studio.

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​I hope you will find the practice helps you to feel more comfortable in your body, able to breathe better and gives you time to re set your energy for your busy life.

My aim is that the short time you spend at the studio is a little re set so that you leave feeling a whole lot better. Longer, stronger, refreshed and ready to take on the day ahead.

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