Yoga has been a part of my life for over thirty years, and I have been blessed with training from some of Australia's most senior teachers including 13 glorious years with Chris Hurditch.
The Pilates method came to me later and has become a delightful obsession.
I hold a Diploma in Professional Pilates Instruction 10838NAT from
the industry leading Pilates ITC where I studied with incredible educators such as Andrew Aroustian + Sonia Crisiafulli from Reach Movement Health , Alisha Porter from Sense of Power plus Balanced Body master trainer Tamara O'Reilly.
I continue my self-mastery and mentoring with Sonia and Alisha.
The physical aspect of moving our bodies, stretching, breathing and restoring is so appealing and vital. Yet it is those rare times when we are totally present, when we step into the moment that the true magic begins.
Whether this is a major step out of your comfort zone or already part of your lifestyle, I look forward to welcoming you to the studio.
I hope you will find the practice helps you to feel more comfortable in your body, able to breathe better and gives you some time to re set your energy for your busy life.
Bachelor of Arts in Humanities
Diploma of Professional Pilates Instruction
Pilates International Training Centre
Yoga Teacher Training
Acharya Muktananda Meanijin
Brisbane Yoga Therapy Centre
350 Hour Yoga Teacher Training
Bowral Yoga Studio
Post graduate study
Pre and Post Natal Yoga IYTA
Children's Yoga Teacher Training Kids YogaED
Pre and post-natal Pilates and SIJ management Reach Movement Health
Anatomy and Yoga Philosophy Power Living Yoga
Current First Aid and CPR
Professional member Yoga Australia + Pilates Alliance Australia