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About Brit

Yoga has been a big part of my life since my twenties. I did my first yoga teacher training way back in 1998!

Pilates came a little later as a way of managing some postural difficulties and it's been quite the love affair.

I have been fortunate to raise my family here in Moss Vale and am proud to offer this beautiful space to the community.

 

The studio has been operating in the same arcade for nearly 30 years since it was founded by my yoga teacher Chris Hurditch and some of my wonderful clients have been coming since the beginning.

I took over when she retired in 2019 and introduced Pilates which has been taken up with much enthusiasm. 

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The journey in these movement modalities has been guided by some of Australia's most senior teachers. ​where I continue self-mastery and mentoring.

My teaching is aligned with the classic styles of both yoga and Pilates where I aim for flow, challenge, mindfulness and fun. 

 

​The physical aspect of moving our bodies, stretching, breathing and restoring is so appealing and vital in the modern world.

Yet it is those rare times when we are totally present, when we step into the moment that the true magic begins.

 

​Whether this is a major step out of your comfort zone or already part of your lifestyle, I look forward to welcoming you to the studio.

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​I hope you will find the practice helps you to feel more comfortable in your body, able to breathe better and gives you time to re set your energy for your busy life.

 

My aim is that the short time you spend at the studio is a little re set so that you leave feeling a whole lot better. Longer, stronger, refreshed and ready to take on the day ahead.

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Qualifications

Bachelor of Arts in Humanities 

Griffith University

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Diploma of Professional Pilates Instruction

Pilates International Training Centre

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Yoga Teacher Training

Acharya Muktananda Meanjin

Brisbane Yoga Therapy Centre

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350 Hour Yoga Teacher Training

Bowral Yoga Studio

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Post graduate study

Pre and Post Natal Yoga IYTA 

Children's Yoga Teacher Training Kids YogaED 

Pre and post-natal Pilates and SIJ Management Reach Movement Health

Anatomy Training and Yoga Philosophy Power Living Yoga 

Multiple continuing education modules with Reach Movement Health

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Current First Aid and CPR

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Professional member Yoga Australia + Pilates Alliance Australia

"It's the mind itself which shapes the body."
Joseph Pilates 

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