ABOUT BRIT
I want to help you move well and enjoy life!
I have been in the yoga world for over thirty years and have been mentored and trained by some of Australia's most senior teachers in the classic Hatha style.
I love to teach flowing contemplative classes and deep yin.
I hold a Diploma in Professional Pilates Instuction through
the industry leading Pilates ITC
where I studied with senior educators such as
Andrew Aroustian and Sonia Crisiafulli from Reach Movement
plus Balanced Body master trainer Tamara O'Reilly.
I have met and made connections with the most amazing variety of people and looks forward to sharing yoga and Pilates with you
The physical aspect of moving our bodies, stretching, breathing and restoring is so appealing.
Yet it is those rare times when we are totally present, when we step into the moment that the true magic begins.
Whether this is a major step out of your comfort zone or already part of your lifestyle, I look forward to welcoming you to the studio.
I hope you will find the practice helps you to feel more comfortable in your body, able to breathe better and gives you some
time to re set your energy for your busy life.
QUALIFICATIONS
Bachelor of Arts in Humanities
Griffith University
Diploma of Professional Pilates Instruction
Pilates International Training Centre
Yoga Teacher Training
Acharya Muktananda Meanijin
Brisbane Yoga Therapy Centre
Yoga Teacher Training
Bowral Yoga Studio
Pre and Post natal Yoga
IYTA
Children's Yoga Teacher Training
Kids Yoga ED & Yogazeit
Current First Aid and CPR